The delitas products belong to the Mediterranean diet made popular because of the apparent health benefits of a diet rich in olive oil, wheat and other grains, fruits and vegetables and a certain amount of seafood, but low in meat and dairy products. They are rich in most of these healthy ingredients. They are low processed and are consumed either as a meal or as a dinner. Some of them can also be considered as appetizers.

The delitas products have high nutritional value based on the wide range of proteins (plant and animal) they contain. They are also very rich in fibers. The delitas products contain almost no sugar and are of low caloric value, making them ideal for people who follow a weight reduction diet without discounting the taste and the valuable ingredients they need to consume daily. Finally, the delitas products have very good fatty (mono-unsaturated) acids in natural form, which have not been heat-treated.

These properties make the delitas products Α VERY TASTY, PLEASING AND HEALTHY FOOD CHOICE.

Quinoa with trout Bulgur with tuna fish Chickpeas with mackerel Mung beans with sardines
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Split peas with bonito fish Lentils with herring Hummus with trout Snack with rye
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