Hummus with trout

hummus_for_web_v01

Ingredients: Chickpeas, smoked trout, olive oil, tahini, dry onion, lemon juice, lemon zest, Hijiki seaweed, garlic, salt, pepper, lemon thyme, cumin.

The Arabic recipe was ideally adjusted by delitas in a variant with sea flavor. The mashed chickpeas are lightly flavored with garlic and tahini, whereas the olive oil and lemon are the basis for accepting the fillet of smoked trout, a little marinated in lemon juice.

The Hijiki seaweed, rich in calcium and iron, is distinguished by its particular flavor, which is the flavor of the sea itself.

xoumous

You can accompany your meal with the Galeta galeta snack, made by delitas with rye flour. The dish is then very tasty, delicious and even healthier!

The following table provides Nutritional Information for 100 grams of the Hummus with smoked trout and Hijiki seaweed meal of delitas. We remind that the delitas meals are available at 200 gram packages (net weight).

Nutritional information Unit Per 100g % RI*
Energy kJ
kcal
1311
317
31,37
Proteins g 9,12 40,5
Carbohydrates g 10,2 8,86
  Of which sugars g 1,2 2,6
Fats g 25,5 72,8
  Of which saturated g 3,22 32,2
Salt g 0,7 23,3
Fiber g 4,8 40,0

* Reference Intake of the average adult (2000 kcal / 8400 kJ)